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Mental illness affects how people think, feel, and behave. Just like physical illnesses, mental health conditions can happen to anyone. They can be mild or severe, temporary or long-lasting. Unfortunately, many people don’t talk about mental illness because of stigma or misunderstanding. In this blog, we will explore what mental illness really is, the signs […]
Mental health is just as important as physical health. Yet many people find it hard to talk about. Why? Because there’s still confusion, stigma, and misunderstanding surrounding mental health conditions. In this simple guide, we’ll help you understand what mental health conditions are, the most common types, their symptoms, and how to seek help. Whether […]
Every year, 1 in 5 adults in the U.S. experiences a mental illness. That’s around 50 million people—from all walks of life, all ages, all backgrounds. And the number is only growing. Whether it’s anxiety, depression, bipolar disorder, or PTSD, mental health struggles are becoming one of the biggest public health concerns in our modern […]
